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June Keiki Yoga & Art Camp:
Mondays @ NSYC

 *June 4th, 18th & 25th
(no class June 11th)
2:30-3:30pm ART & Meditation/Yantras & Mandalas
3:30-4:30pm YOGA, Qi Gong, Tai Chi & Energy Movement

ages 5-12yrs

$15 for the Art 2:30-3:30pm
$10 for the Yoga 3:30-4:30pm
-Total per day $25

Drop ins are welcome for any session♡

Please Note:
No Class on Monday, June 11th - King Kamehameha Day

In June's Keiki Yoga Camp, the kids will learn the fundamentals of how to design their very own Yantras and Mandalas, using sacred geometry and tapping into their creative force. The kids will also be introduced to the practice of meditation, which naturally occurs through art making and simply gazing at their own masterpieces. Traditionally, such symbols are used to balance the left and right brain hemispheres and can help calm the mind and emotions so we can see their life and self clearly in order to feel centered, relaxed and grounded. The second part of the session will include yoga for the artist and the athlete. The kids will also be introduced to the sacred practices of Qi Gong, Tai Chi and and other energetic modalities. These mindful movements will help build confidence, intuition, balance and coordination. Healthy snacks will be provided!
Please have the kids bring their own water and comfortable clothing.