WIND RIVER YOGA
WIND RIVER YOGA
Darcie's New Book, How to Teach Youth Yoga: A Yoga Mindfulness Curriculum for Kids and Wisdom for Ages, to be released SOON!
"How To Teach Youth Yoga" is an informative manual for teachers, yoga instructors, educators, parents, and caregivers. Author Darcie Peck draws on twenty-five years of experience teaching yoga to create a curriculum for anyone wishing to bring yoga, mindfulness and meditation into their families, relationships, schools, and classrooms. This insightful manual looks at various aspects of children's well-being through resources drawn from Yoga philosophy, Ayurveda, Hinduism, Buddhism, Chinese and Western Medicine. To aid in the journey, this curriculum provides tools through movement, breath and art therapy focusing on children's social and emotional development as well as their mental and physical health. These practices are essential for creating courageous, happy, centered, motivated, and independent children. Most importantly, this book is for all ages because it reminds us all how to move through life with grace and ease. If you love working with children and wish to share the magic of yoga, this book is for you!
Come learn 'How To Teach Youth Yoga' at my retreat, 'Love YOU and Love on the Littles', February 7-17th, 2022 at Camp Mokuleia, Oahu, Hawaii.
+1.307.231.1958 • Get Directions
~Solstices & Equinoxes~
Next Class TBA
Learn how to make your very own mala necklace used for prayer and meditation, using traditional sandalwood beads and real gemstones. Darcie will provide all the tools and guide you into a ritual of infusing positive intentions and vibrations into your work of art. The up-coming energy of the Winter Solstice will help support creative visions and mala's are great reminders of what you are opening your heart and mind to in your life!
Tea will be provided.
Investment: $75(all supplies included)
(10 spaces available)
To Register: contact Darcie
New Class Alert:
Thursdays 4-5pm @ NSYC
Pre/Teen Yoga Empowerment Class
Teen Yoga Empowerment Class is designed to inspire and empower the student through self expression and a sense of belonging. For most, young adulthood is an awkward, stressful time. This class is a place where the student can be part of a community that is specific to them. Here students will learn fundamental Yoga postures in a supportive and non-competitive environment while gaining flexibility, strength and focus. This class is designed to build self-esteem and to provide techniques which enable the student to learn how to reduce stress though relaxation and breath work. Classes will explore themes such as body image, choosing positive thoughts and actions, dealing with peer pressure, healthy coping strategies and how to love ourselves by taking care of ourselves. Each class with begin with an asana & pranayama practice followed by relaxation & open discussion.