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..........................REJOICE!!!............SUMMER IS ALMOST HERE!!!...............................YOGA AT THE LAKE (Fremont or New Fork Lake TBA) FRIDAY JUNE 12, FRIDAY JULY 3, and SATURDAY AUGUST 1.................STAY TUNED FOR MORE INFO....................Wednesday Class at PAC and ProActive will be cancelled through July and August......These classes will resume in September...............NICARAGUA YOGA RETREAT COMING UP IN NOVEMBER....................

Greetings and Namaskaram!

I am writing this with the warmest hello and happy beginnings of summer. I hope this newsletter reaches you vibrant and healthy.

As we welcome the summer months ahead, I hope you all will be able to take the time to witness the magical unfoldings of nature.

Thanks to all the moisture we have received, the countryside shall be blessed with green wonder.

I am so ever grateful for these summer months because it is the best time to connect with your surroundings and environment as well as yourself.

Summer is ruled by the Fire element and is expressed in nature as well as in the body. Growth, joy and spiritual awareness between the heart and the mind are the focus during this time.

The heart holds the force within us that is responsible for the inner energies of intuition, insights, imagination, optimism, enthusiasm and communication. It has the ability to rule, to understand, to see clearly and to serve compassionately.

As the summer peaks the Yang energy, it is a great time to be creative, spontaneous and rise to ones fullest potential. I hope you all find yourselves nourished with the infinite light and healing energies of the sun!

There is no better way to remind yourself of your your inner radiance and truest potential than to immerse yourself into yoga and to take the time for you to stretch, strengthen and open the mind and body!

Hope to see you soon in these lively summer months ahead!

Wind River Yoga and Body Works

Copywright 2009

Updated 06/06/09

The word YOGA means "union" - the union of the mindbodyspirit. This connection creates awareness, self-realization and presence. It is a gift we can give to ourselves at any age, any time, any ability.

Yoga entails a series of postures or asanas to awaken the healing prana or life force inside. Through simple breath work and movement, we learn how to bring balance back to our minds and bodies.

Yoga is a powerful and fulfilling discipline that improves health, vitality, longevity and emotional balance. By being conscience through breath and movement, one can learn how to dislodge negativity, old beliefs and past experiences from the body.

With patience, determination, understanding and love, anyone can restore vibrant health and healing to the entire body. The benefits are endless! Come see for yourself!

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The word YOGA means "union" - the union of the mind*body*spirit. This connection creates awareness, self-realization and presence. It is a gift we can give to ourselves at any age, any time, any ability.

Yoga entails a series of postures or asanas to awaken the healing prana or life force inside. Through simple breath work and movement, we learn how to bring balance back to our minds and bodies.

Yoga is a powerful and fulfilling discipline that improves health, vitality, longevity and emotional balance. By being conscience through breath and movement, one can learn how to dislodge negativity, old beliefs and past experiences from the body.

With patience, determination, understanding and love, anyone can restore vibrant health and healing to the entire body. The benefits are endless! Come see for yourself!

The word YOGA means "union" - the union of the mindbodyspirit. This connection creates awareness, self-realization and presence. It is a gift we can give to ourselves at any age, any time, any ability.