Through simple breath-work and mindful movement, we learn how to bring balance back to our minds and bodies. By becoming present and aware, we can free negativity, old beliefs and past experiences from the body that no longer serve us. With patience, dedication and unconditional love, we can start to truly live the life we want and deserve to live!
The practice and science of Yoga is a gift we can give to ourselves at any age, any time, any ability. Yoga is a powerful discipline that can improve health, vitality, longevity and emotional balance. The benefits are endless! Come see for yourself!
"Wake up Lovers, It is time to start the Journey!
Let Us kiss the ground and flow like a river towards the ocean.
It is best to travel with companions on this Journey.
Only Love can lead the way."
WIND RIVER YOGA